
Becoming Sovereign Method™
Guided Transformation
Rewire the identity behind your beliefs, boundaries, and behaviour - so your life finally matches your potential.
Activate your inner authority
by Becoming Sovereign™:
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Anxious in your own mind
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Dependent on others for validation
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Fearful of judgment or rejection
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Stuck in overthinking and people-pleasing
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Numb to your own needs and desires
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Critical of yourself for not being “enough”
Less:
More:
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Confident in who you are
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Grounded in your worth
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Regulated and emotionally secure
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Connected to your intuition and truth
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Able to receive support and love with ease
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Fulfilled by a life that finally feels aligned

"Absolutely life-altering... this was without a doubt, the most powerful healing work I have ever experienced.
- Dorothée (France)

Stop Doubting Yourself...
Start Living Aligned.
Evolve180® is an online, subconscious reprogramming journey that blends neuroscience and manifestation to release the conditioning that keeps you self-doubting & overgiving.
Evolve180® is a journey to:
✔ grounded confidence
✔ emotional freedom
✔ authentic self-expression
✔ building a deeper sense inner worth
✔ nervous system safety
So that your life (and manifestations) finally match your true potential.


"Working with Laura has been completely transformative. It's changed how I see myself. I can say that this is one of the most beneficial things I have chosen for my own wellbeing."
- Catherine (UK)

What is Evolve180®
Identity Reprogramming
Powered by Becoming Sovereign Method™
Using the power of Rapid Transformational Therapy™

Evolve180 is a supportive life-changing, 6 month program, that is both personalised and supported within a like-minded community.
Within Evolve180 we utilise the Becoming Sovereign Method™ blends neuroscience with identity-based manifestation to rewire the beliefs that shape who women think they are - and what they believe they’re allowed to receive.
When you reprogram your identity at a subconscious level, you experience life changing shifts that change how you relate to yourself, others, and the decisions you make - in a way that feels more aligned and self-respecting.
An Evolve180 membership includes:
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Pre-program 1:1 welcome session
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6 months of personalised mentorship including:
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3 x personalised Rapid Transformational Therapy® identity rewiring sessions
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3 x personalised coaching sessions
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Whatsapp support throughout (Mon-Fri)
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3 x integrative crystal sound bowls personalised to the cohort's energy
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12 x bi-weekly group circles
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Full access to on demand curriculum videos
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Mindfulness + EFT videos
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Monthly PDF workbooks
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1:1 six week post-program integration call
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Access to our WhatsApp Group for support between sessions
We’re not forcing a new version of you. We creating a space support and a timeframe where transformation can become permanent not performative.
We’re removing what’s been in the way -
so you can show up as yourself, more fully and freely.
✔ Trusts her voice and her decisions - without second-guessing
✔ Speaks her needs clearly - and honours them without apology
✔ Sets boundaries that elevate every relationship in her life
✔ Follows through on what she promises herself
✔ Moves forward even when the outcome isn’t certain
✔ Allows love, support, and opportunity to land
✔ Has her own back - even on the days she doubts
✔ Meets challenge with grounded confidence
✔ Designs a life that reflects her standards and desires

"It is truly life-changing. I feels like quantum shift and things that once seemed almost impossible become so real. It’s even hard to catch that moment when you became that different version of yourself you were always longing for."
- Gaya (Armenia)
It's time to EVOLVE180®
In Just 6 Months, You Can Change Your Life From the Inside Out

is Evolve180® for you?
You’ve been doing the inner work, but your nervous system still holds the old patterns that keep you feeling stuck on the inside.
You want to listen to your needs and put yourself first,
but the part of your brain wired for safety whispers that it’s “selfish” to do so.
You crave a life that feels more fulfilling and aligned,
but your subconscious conditioning still makes you question whether you’re enough.
You’ve tried manifesting, the vision boards, the journaling, the affirmations,
but without an inner identity shift, the results haven’t matched what you hoped for.
Your mind has been running the same survival strategies for years…
overgiving to feel safe, overthinking to avoid mistakes, shrinking your desires to prevent rejection or judgment.
What does it mean to Becoming Sovereign™?
✔ feel more grounded, fulfilled, and aligned with your true worth and desires.
✔ finally break the cycle of overgiving, perfectionism, and self-doubt
✔ become the woman who trusts herself, speaks up for her needs, and receives support with ease.
✔ no longer collapse under stress or shrink when you’re visible, because your confidence and inner safety are embodied, unshakeable, and real.
✔ feel more present, joyful, and energised in your everyday life
✔ no longer constantly questioning yourself or trying to prove your value
✔ walk away knowing, “I am enough. I am worthy."

"I wanted to share that when I was doing my 2024 review, one of my highlights was meeting and working with you, Laura"
- Sarah (U.K)

Becoming Sovereign Method™
Our signature 180-Day guided transformation program within EVOLVE180®
Shift your beliefs → Shift how you show up → Shift your life

Month 1-2 Self-Acceptance
“I am safe with myself”
This phase dissolves the shame, self-criticism, and inner rejection that block emotional safety and self-respect.
What we clear
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Self-judgment and perfectionism
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Fear of being seen or taking up space
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Old identities that no longer fit
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Nervous system threat around change
What we build
✔ Self-belonging + emotional safety
✔ Inner compassion and grounded confidence
✔ Energy reclaimed from self-doubt
✔ “Nothing to prove” as your new baseline
Identity shift:
"I release who I was told to be and trust who I am."

Month 3-4 Self-Love
“My needs and desires matter.”
This phase rewires worthiness at the subconscious level - so receiving support, care, pleasure, and abundance becomes normal.
What we clear
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Worthiness wounds
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Shame around needing help or rest
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Self-neglect + over-functioning patterns
What we build
✔ Self-devotion as a daily lifestyle
✔ Comfort being supported and celebrated
✔ Confidence in what you want and need
✔ A higher baseline frequency for receiving
Identity shift:
"I deserve love, rest, and support simply because I exist."

Month 5-6 Self-Expression
“I lead myself. I choose myself”
This phase ends self-silencing and people-pleasing - empowering you to express desires and advocate for yourself without guilt.
What we clear
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Fear of conflict or upsetting others
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The “Good Girl” identity based on codependency
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People-pleasing and approval seeking
What we build
✔ Self-honouring communication
✔ Boundaries that protect your wellbeing
✔ Emotional + relational safety from within
✔ A felt sense of personal authority
Identity shift:
"My voice, needs, and presence matter."

“I was quite sceptical when I started, but OMG it was brilliant. Laura’s clarity, empathy, and passion blew me away. I’d worked with someone else before with RTT® but this was incomparable. After my first session, my whole attitude towards life shifted.”
- Anca (Poland)

Meet Laura McCullough
Subconscious Identity Reprogramming Expert
Hypnotherapist specialising in Rapid Transformational therapy® and manifestation
Creator of Becoming Sovereign Method™
I help women upgrade their identity at the subconscious level, so the life they’re building finally feels as good on the inside as it looks on the outside.
Even the most successful women still find themselves over-giving, doubting their worth, hiding their needs, and feeling disconnected from their own desires.
Because real transformation doesn’t come from working harder or thinking positively.
It comes from evolving who you believe you are… your next evolution is held in your self concept.
Step into the woman who leads her life with worthiness, clarity, and power.


“After working with Laura the paralyzing fear melted away. Something I thought was impossible became possible right before my eyes.”
– Nathalia (UK)
Let's connect!
& enjoy a complimentary grounding recording
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MY CREDENTIALS
Certified Hypnotherapist
Rapid Transformational Therapy® Practitioner
Emotional Freedom Technique Master Practitioner (EFT)
Performance Coach (CfPAC)
Thought Field Technique Master Practitioner (TFT)
Mindful Educator Essentials Accreditation
Reiki Level 2 Practitioner
Bachelors of Education (BEd)
Cognitive Coach (training ongoing)
Frequently Asked Questions
Let's Connect
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