Lasting change begins in your subconscious mind
Experience the award-winning Rapid Transformational Therapy® - a powerful form of hypnotherapy that works at the root, not the surface. One 1-1 session can shift what years of therapy haven't.
Or go deeper with the Evolve90 - our signature 12-week group journey into confidence & self-sovereignty.
Success Story
The session with Laura has been completely transformative. I've gone from feeling low and listless to feeling like I've got a new lease in life. It's changed how I see myself. My whole experience start to finish has been so, so good. I really don't know how to express how grateful I feel.
- Catherine
Breakthroughs Clients Have Achieved...
✓ Releasing anxiety
✓ Boosting confidence
✓ Overcoming imposter syndrome
✓ Moving past fear of change
✓ Strengthening self-worth
✓ Clearing money blocks
✓ Healing emotional eating
✓ Improving relationships
... and more!
And you can too...!
so what area of life are you ready to deeply transform?
Client Success Stories
Ways to work with me...
Evolve90
A 12-week transformation experience combining on-demand hypnosis, EFT tapping, teaching videos, and guided journaling - to deepen your self-awareness and unlock your confidence. Plus a live monthly women's circle for community and support.
Step into the woman you were always meant to be.
Coming September 2026
From £70/month, or £210 for the full 12 weeks.
Step into confidence & self sovereignty
RTT® with Laura
Experience award-winning Rapid Transformational Therapy®
Work with Laura 1-1 on a personalised 30-day programme on any issue of your choice. We will reprogram the subconscious belief that is keeping you stuck. One session can shift what years of therapy haven't.
This is where deep & lasting change begins.
£350 for the full 30-day program
Celestial Circle
Online sisterhood for the woman stepping into her power.
The Celestial Circle is a supportive space for women on their self love journey to connect. Each month is a different theme. Reflect, share, meditate, breath, laugh, connect.
The circle is an hour long and runs once a month. Only £10/pp to join and with limited spots each month - reserve yours today.
We're better together!
Circle meets online on the first Sunday of each month
Unsure where to begin?
Try one of our complimentary experiences to begin your journey:
Success Story
“I tear up at the thought of how far I have come using RTT to reshape my phobia of pain into something I can handle. For the first time in my life, I could smile at the idea of being pregnant. The paralyzing fear melted away. Something I thought was impossible became possible right before my eyes.”
– Nathalia
How I work...
I’m Laura, a subconscious mindset coach trained in an award winning approach - Rapid Transformational therapy®. Blending science and soul, I'll guide you to reprogram your subconscious mind, to rebuild self-worth, and reconnect with your inner wisdom.
I use a client centered, responsive approach that blends subconscious, somatic, and mindset tools to support you fully:
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Subconscious: Rapid Transformational Therapy® (RTT®), Hypnotherapy
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Somatic: EFT tapping, Breathwork, Mindful Movement
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Mindset: Performance & Cognitive Coaching, Mindfulness, Guided Journaling
Hidden Blocks...
Many of us carry subconscious beliefs from early life that covertly shape our choices and experiences. Often, we notice the symptoms - like repeating unhealthy patterns or self-sabotage - but we don’t understand why.
You may recognise beliefs such as:
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“I’m not enough.”
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“I don’t deserve love, success, or happiness.”
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“Something is wrong with me.”
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“That’s available to others, not to me.”
These beliefs aren’t the truth of who you are - but they can feel like it. These old patterns run on repeat and can silently hold you back. Once we uncover and reprogram them, you can start making choices that truly reflect your worth and potential.
Once these patterns are released, everything shifts.
The result...?
As these patterns dissolve, you’ll experience:
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Freedom to choose differently
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Clarity about your path
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Self-trust in your own wisdom
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Confidence to create the life you want
Success Story
“RTT gave me a fresh perspective on issues I’d replayed thousands of times, which was life changing. Something that used to bring me shame and pain feels like nothing now. I’m eternally grateful for Laura and her help and feel so fortunate to have had to opportunity to have my first RTT experience with her.”
- Marie
How can RTT® help?
Because the subconscious mind drives 95% of what you believe, think, and do, reprogramming it can create lasting change across many areas of your life.
Mindset
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Feeling Not Enough
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Self-Sabotage
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Playing small
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Self doubt
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Self acceptance
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Shyness
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Pessimism
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Fearful mindset
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Catastrophising
Stress & Anxiety
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Anxiety
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Social Anxiety
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Exam Stress
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Overwhelm
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OCD
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Night terrors
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Teeth grinding
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Fears
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Mental preparation
Purpose
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Public speaking
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Imposter Syndrome
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Procrastination
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Playing small
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Success blocks
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Abundance blocks
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Money blocks
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Life purpose
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Goal achievement
Mood
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Anxiety
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Anger issues
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Compulsive Behaviour
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Motivation
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Repetitive unhelpful habits
Body
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Sugar addiction
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Emotional Eating
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Weight issues
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Insomnia
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Smoking
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Preparing for childbirth
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Pregnancy
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Support after birth
Ready for more clarity, confidence, and ease?
Let's talk!
Book your complimentary discovery call and start your transformation.
Success Story
“I was quite sceptical when I started, but OMG it was brilliant. Laura’s clarity, empathy, and passion blew me away. I’d worked with someone else before, but this was incomparable. After the first session, my whole attitude towards life shifted.”
- Anca
Reprogram Your Subconscious.
Redesign Your Life.
Your subconscious accounts for 95% of your habits, emotions, and behaviors.
That’s why you may:
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Carry self-doubt even when you know you’re capable
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Shrink in moments where you want to shine
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Repeat old patterns despite wanting more
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Feel disconnected from your true self
These struggles aren’t about lack of effort or a flaw in you. They’re the result of outdated subconscious beliefs you picked up in childhood - beliefs that once felt necessary for safety and connection, but now hold you back.
Together, we’ll uncover and release what’s keeping you small, so you can:
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Treat yourself with more kindness and compassion
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Release insecurities, phobias, and limiting beliefs
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Let go of money blocks and patterns of self-sabotage
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Create lasting change and a life you truly love
Are you ready to...
✓ experience more freedom and fulfilment?
✓ see change in your habits, mindsets & behaviours?
✓ live with a more liberating perspective on your story?
✓ feel different feelings about yourself and your past?
✓ commit just 30 minutes a day to meaningful transformation?
✓ invest in yourself and your growth?
Frequently Asked Questions
Let's Connect
INSTAGRAM.COM/@evolve.and.expand
EVOLVE & EXPAND